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Peanut Butter Banana Oatmeal Smoothie

This Peanut Butter Banana Oatmeal Smoothie is a healthy, protein packed and filling breakfast perfect for busy mornings. 

Peanut Butter Banana Oatmeal Smoothie from What The Fork Food Blog

I am all about my breakfast smoothies lately. Or any oatmeal smoothie recipes for that matter! Actually, I love them for lunch too. But this smoothie is, by far, one of my favorites.

Peanut butter and banana is such a great flavor combo, as witnessed by my peanut butter banana bread. I just love the nutty sweetness. And adding in the honey is like making my favorite sandwich in liquid form. Peanut butter, banana and honey sandwiches, anyone?!

This peanut butter banana oatmeal smoothie makes are really hearty breakfast without much work. The oats make this smoothie filling and will keep you satisfied for quite a while. Adding oats into my smoothies are one way I like to enjoy a healthy breakfast (or quick lunch) on the go. Sometimes you just don’t even have time to sit and eat something with a spoon. Sad but true.

I used peanut butter powder in this oatmeal smoothie. It’s a fun new product I found when shopping at the wholesale store when I was stocking up on coconut oil and other products that are outrageously expensive at my regular grocery store.

Peanut Butter Banana Oatmeal Smoothie from What The Fork Food Blog

Peanut butter powder is basically dehydrated peanut butter. The oil is removed and you’re left with a powder that tastes just like peanut butter. You can add water to it to turn it back into a spread or use it as is in baked goods or smoothies like this. By removing the oil, you get a peanut butter with less fat and calories. It’s kind of a neat idea and I get sucked into things like that. Hence, why I have two pounds of peanut butter powder on my counter begging to be used. I’ll pretty much be making peanut butter everything for a very long time. But that’s not really a bad thing.

If you don’t have peanut butter powder or the idea of it just freaks you out, just use 1-2 tablespoons of natural peanut butter instead. I’ve made it that way in the past, it’s just as good!

I sprinkled some extra peanut butter powder on top of my smoothie for fun but it’s totally optional. Enjoy!

Peanut Butter Banana Oatmeal Smoothie from What The Fork Food Blog

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This Peanut Butter Banana Oatmeal Smoothie recipe can also be found on Food Fanatic.

 

This post is linked to Two Cup Tuesday, Totally Talented Tuesdays, The SITS Girls, Create & Share DIY and Recipe Party, Gluten-Free Wednesdays, What’s Cookin’ Wednesday, Allergy Free Wednesday, Wine’d Down Wednesday, Full Plate Thursday, Showcase Your Talent Thursday, Create it Thursday, Crafty and Delicious Party, Your Turn To Shine, Pin Junkie Pin Party, Gluten-Free Fridays, Link Party Palooza, Savoring Saturdays, Weekend Wind-Down, Weekend Potluck and Best of the Weekend.


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Sherri

Wednesday 10th of June 2020

What is the nutritional information on these?

Pancake organics

Thursday 9th of June 2016

Hello! What a great combination of banana and coconut? It is very healthy and full of protein. This peanut butter banana shake is very healthy. I have never heard of peanut butter powder before. It sound is so versatile though. Thanks

Jennifer

Sunday 28th of February 2016

I just made this smoothie (with almond milk) and it's amazing! So simple and really delicious. Thank you!!

Sharon

Sunday 28th of February 2016

So glad you like it as much as I do, it's definitely one of my favorite smoothies ever :)

Erica D.

Thursday 7th of January 2016

Great recipe! Thanks!

Megan

Thursday 7th of January 2016

That sounds like a great yet simple and filling breakfast. Going to try it!

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