- 2.5 lb ground beef
- 1 16 oz can kidney beans drained and rinsed
- 1 16 oz can black beans drained and rinsed
- 2 14.5 oz cans diced tomatoes drained
- 1 8 oz can tomato sauce
- 4 oz water from the tomato sauce can
- 2 onions diced
- 1 green bell pepper diced
- 3 cloves garlic minced
- 3 tbsp chili powder
- 1 tsp cayenne pepper
- 2 1/4 tsp sea salt
- 1 tsp black pepper
- sliced green onions scallions for serving
- shredded sharp cheddar cheese for serving
Over medium heat, brown ground beef until no longer pink, about 10 min. Use slotted spoon to remove meat from the pan and add it to the slow cooker. Leave as much grease in the pan as possible.
Add onion, garlic, pepper, beans, tomatoes, tomato sauce, water, chili powder, cayenne pepper, salt and black pepper. Stir to combine.
Cover and cook on low for 8 hours or for 4 hours on high.
Serve with sliced green onions and shredded sharp cheddar cheese.
Serving: 1g | Calories: 497kcal | Carbohydrates: 26g | Protein: 32g | Fat: 29g | Saturated Fat: 11g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 13g | Trans Fat: 2g | Cholesterol: 101mg | Sodium: 1338mg | Potassium: 957mg | Fiber: 10g | Sugar: 4g | Vitamin A: 1191IU | Vitamin C: 19mg | Calcium: 91mg | Iron: 6mg
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Nutrition Facts are estimated and aren't always accurate. Please consult a doctor or nutritionist if you have special dietary needs.