Go Back
–+ servings

Black Forest Overnight Oats

4.55 from 22 ratings
All the flavors of a black forest cake but in the form of a healthy overnight oat breakfast. Chocolate and cherries make these Black Forest Overnight Oats a sweet and indulgent breakfast that’s both easy and fast.
Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 2
By: Sharon Lachendro
Print Pin

Ingredients

  • 1 C certified gluten-free oats
  • 1 C milk of choice
  • 1 Tbsp unsweetened cocoa powder
  • 2 Tbsp honey or sweetener of choice
  • 1 C dark sweet cherries thawed if frozen
  • 2 Tbsp mini chocolate chips optional

Instructions

  • Combine oats, milk, cocoa powder and honey. Mix well and refrigerate overnight. If you're using frozen cherries, put them in a container in the refrigerator to thaw overnight.
  • To serve, stir in cherries and top with mini chocolate chips and additional cherries.

Nutrition Information

Serving: 1g | Calories: 145kcal | Carbohydrates: 29g | Protein: 1g | Fat: 4g | Saturated Fat: 2g | Polyunsaturated Fat: 0.01g | Monounsaturated Fat: 0.1g | Trans Fat: 0.03g | Cholesterol: 2mg | Sodium: 12mg | Potassium: 49mg | Fiber: 1g | Sugar: 27g | Vitamin A: 34IU | Vitamin C: 0.2mg | Calcium: 22mg | Iron: 1mg

Disclaimers

As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases.

Nutrition Facts are estimated and aren't always accurate. Please consult a doctor or nutritionist if you have special dietary needs.

Did you make this?Mention @whattheforkfoodblog or leave a comment rating below!