How to Make a Flax Egg Recipe for an Egg Substitute
If you need to bake egg free due to allergies or you want to make a recipe vegan, try using a flax egg substitution! Here, you’ll learn how to make it (easy!) and what types of recipes they work with.
Servings: 1 serving
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Ingredients
- 1 tablespoon Flax Meal or ground flax seeds
- 3 tablespoons Water
Instructions
- Add the flax meal and water to a bowl. Mix together until completely combined. Let sit for 10 minutes to thicken before using in your recipe.
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Nutrition Information
Serving: 1g | Calories: 104kcal | Carbohydrates: 6g | Protein: 4g | Fat: 8g | Saturated Fat: 1g | Polyunsaturated Fat: 7g | Sodium: 8mg | Fiber: 5g
Disclaimers
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Nutrition Facts are estimated and aren't always accurate. Please consult a doctor or nutritionist if you have special dietary needs.
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