Caramelized Butternut Squash
This Caramelized Butternut Squash is a very tasty side dish your family is sure to love! It’s slightly sweet with a crispy, sticky exterior that goes well with almost any meat. The recipe can easily be doubled or tripled to feed a crowd – it would be a great Thanksgiving side!
Servings: 4
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Ingredients
- 1 medium butternut squash about 2.5 lb, peeled, seeded and cubed
- 3 Tbsp coconut oil melted
- 2 Tbsp coconut pam sugar
- 3/4 tsp fine sea salt
- 1/4 tsp ground black pepper
- fresh parsley for serving
Instructions
- Preheat oven to 400 degrees.
- Place the butter nut squash on a rimmed baking sheet. Mix together the coconut oil, coconut sugar, salt and pepper together in a small bowl. Pour over the butternut squash and toss to coat all the squash with the oil/sugar.
- Bake at 400 degrees for 45-50 minutes, stirring occasionally during the cooking process. Serve hot.
Notes
Adapted from Food Network.
Nutrition Information
Serving: 1g | Calories: 88kcal | Carbohydrates: 0.2g | Protein: 0.01g | Fat: 10g | Saturated Fat: 9g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 1g | Sodium: 436mg | Potassium: 2mg | Fiber: 0.03g | Vitamin A: 1IU | Calcium: 1mg | Iron: 0.02mg
Disclaimers
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Nutrition Facts are estimated and aren't always accurate. Please consult a doctor or nutritionist if you have special dietary needs.
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