- 1 C BBQ chicken chopped, diced or shredded
- 10 gluten-free flour tortillas white corn tortillas or soft taco flour tortillas
- 2 C shredded cheddar cheese
- 1/4 C bbq sauce
- 2 scallions chopped
To assemble, lay 5 tortillas flat. Layer half the cheese, chicken, scallions, bbq sauce and top with the remaining cheese. Place the remaining toritallas on top of the cheese.
Carefully transfer the quesadillas to a hot skillet or griddle. Cook quesadillas on medium heat until browned on both sides and the cheese is melted.
Serve with extra bbq sauce for dipping or sour cream.
Serving: 1g | Calories: 130kcal | Carbohydrates: 9g | Protein: 14g | Fat: 4g | Saturated Fat: 2g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 1g | Cholesterol: 12mg | Sodium: 531mg | Potassium: 95mg | Fiber: 0.3g | Sugar: 6g | Vitamin A: 217IU | Vitamin C: 1mg | Calcium: 245mg | Iron: 0.4mg
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Nutrition Facts are estimated and aren't always accurate. Please consult a doctor or nutritionist if you have special dietary needs.