How to Make Oat Flour
Learn how to make oat flour at home to have on hand in your pantry and save money!
Servings: 2 cups of oat flour
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Ingredients
- 2 C certified gluten-free oats* 226 grams
Instructions
- Place oats in the bowl of a food processor. Turn the food processor on and run until the oats have a fine powdery consistency.
Notes
You can use regular old fashioned or rolled oats if you don't need them gluten-free.
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Nutrition Information
Serving: 1g | Calories: 307kcal | Carbohydrates: 55g | Protein: 11g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 2g | Sodium: 5mg | Potassium: 294mg | Fiber: 8g | Sugar: 1g | Calcium: 42mg | Iron: 3mg
Disclaimers
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Nutrition Facts are estimated and aren't always accurate. Please consult a doctor or nutritionist if you have special dietary needs.
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