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Blueberry Almond Oatmeal Smoothies (gluten free, dairy free, high protein) from What The Fork Food Blog | whattheforkfoodblog.com | Sponsored by Dream

Blueberry Almond Oatmeal Smoothies

4.64 from 11 ratings
These Blueberry Almond Oatmeal Smoothies make a quick, filling, and satisfying breakfast. They’re full of fruit, fiber, and packed with protein so they’ll keep you full for hours.
Prep Time: 5 minutes
Total Time: 5 minutes
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Ingredients

  • ¼ C gluten free oats
  • 1 C Dream Boosted Almond Beverage
  • 1-2 Tbsp honey or to taste
  • ½ tsp vanilla extract
  • ¼ tsp almond extract
  • 1 banana sliced and frozen
  • ½ C frozen blueberries

Instructions

  • Add the gluten free oats to a blender canister and blend until they become a fine powder. Add the almond milk beverage, honey, vanilla, almond extract, banana, and blueberries. Blend for 1 minute or until completely smooth.
  • Serve immediately or let it sit for a bit. The smoothie will thicken up a bit from the oats when it sits for a while.

Notes

I use frozen fruit so I don’t water my smoothies down with ice. If you can’t have banana, you can use ½ c frozen sliced zucchini – peeling it is optional.

Nutrition Information

Calories: 32kcal | Carbohydrates: 9g

Disclaimers

As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases.

Nutrition Facts are estimated and aren't always accurate. Please consult a doctor or nutritionist if you have special dietary needs.

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