Grain Free Cranberry Orange Muffins
These Grain Free Cranberry Orange Muffins are a great grab-and-go breakfast for busy mornings and are gluten free. They’re full of citrus flavor, and tart cranberries- the perfect winter wake-up!
Servings: 12 muffins
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Ingredients
- 1/4 C ghee melted (or unsalted butter)
- 4 large eggs room temperature
- 1 Tbsp pure vanilla extract
- 2 tsp orange zest
- 1/4 C fresh orange juice
- 1 1/4 C almond flour
- 1/2 C arrowroot flour
- 2 Tbsp coconut flour
- 1 tsp baking soda
- 1/4 C Tate+Lyle® Honey Granules
- 1 1/4 C fresh cranberries
Instructions
- Preheat oven to 350 degrees and line a 12 cup muffin tin with parchment muffin liners.
- In a medium bowl, whisk together the melted ghee, eggs, vanilla, orange zest, and orange juice. Set aside.
- In a large bowl, whisk together the almond flour, arrowroot, coconut flour, baking soda, and Honey Granules. Form a well in the center and pour in the wet ingredients. Stir until combined and then fold in the cranberries.
- Divide the batter evenly between the muffin cups and bake 18-20 minutes or until a toothpick comes out clean.
- Cool in the pan for 1-2 minutes then remove from the pan and cool on a wire rack. Store up to 3 days in an airtight container at room temperature.
Nutrition Information
Serving: 1g | Calories: 147kcal | Carbohydrates: 8g | Protein: 5g | Fat: 11g | Saturated Fat: 3g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 2g | Trans Fat: 0.01g | Cholesterol: 64mg | Sodium: 115mg | Potassium: 23mg | Fiber: 2g | Sugar: 1g | Vitamin A: 81IU | Vitamin C: 0.5mg | Calcium: 36mg | Iron: 1mg
Disclaimers
As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases.
Nutrition Facts are estimated and aren't always accurate. Please consult a doctor or nutritionist if you have special dietary needs.
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