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Grain Free Cranberry Orange Muffins

These Grain Free Cranberry Orange Muffins are a great grab-and-go breakfast for busy mornings. They’re full of citrus flavor, and tart cranberries- the perfect winter wake-up!

Grain Free Cranberry Orange Muffins from What The Fork Food Blog | whattheforkfoodblog.com

Grain Free Cranberry Orange Muffins

I don’t know about you, but I feel like every day in December is such a rush and goes by in a blur. There’s the shopping, the baking, the parties, the decorating, the wrapping, etc. It’s a jam packed month.

Since you’re most likely on Christmas cookie overload, these Grain Free Cranberry Orange Muffins are a great way to start your day on a healthier note. Not only are these muffins gluten free, they’re also grain free and sweetened with Tate+Lyle® Honey Granules.

Grain Free Cranberry Orange Muffins from What The Fork Food Blog | whattheforkfoodblog.com

I’ve used their granules before, in this Honey Banana Coffee Cake, and I really enjoy baking with them. I love the ease of being able to scoop and measure the granules without making a sticky mess. Because one less is a small victory, am I right!?  

Grain Free Cranberry Orange Muffins from What The Fork Food Blog | whattheforkfoodblog.com

There are quite a few uses for Tate+Lyle® Honey Granules. You can bake with them and they’re also great in drinks, both hot and cold.

I use the Honey Granules most often when baking though. I sub the granules 1-for-1 with regular sugar PLUS an extra ¼ cup of liquid. FYI: Tate+Lyle® Honey Granules are sold exclusively at Walmart and you can find them here.
I love using cranberries this time of year. Since they’re still in season right now, they’re readily available. To me, cranberry is a quintessential holiday flavor. The cranberry, orange, and honey flavors all pair so well together. This is definitely a breakfast that you can feel good about during this month of holiday treats.

PS- If you’re craving another flavor of muffin that doesn’t involve cranberries, try these Blackberry Oat Muffins from Alisa at Go Dairy Free. They are dairy-free, nut-free, peanut-free, soy-free and vegetarian.  Enjoy!

Grain Free Cranberry Orange Muffins from What The Fork Food Blog | whattheforkfoodblog.com

Grain Free Cranberry Orange Muffins from What The Fork Food Blog | whattheforkfoodblog.com

Grain Free Cranberry Orange Muffins

4.50 from 2 ratings
These Grain Free Cranberry Orange Muffins are a great grab-and-go breakfast for busy mornings and are gluten free. They’re full of citrus flavor, and tart cranberries- the perfect winter wake-up!
Prep Time: 15 minutes
Cook Time: 18 minutes
Total Time: 33 minutes
Servings: 12 muffins
Print Rate Pin

Ingredients

  • 1/4 C ghee melted (or unsalted butter)
  • 4 large eggs room temperature
  • 1 Tbsp pure vanilla extract
  • 2 tsp orange zest
  • 1/4 C fresh orange juice
  • 1 1/4 C almond flour
  • 1/2 C arrowroot flour
  • 2 Tbsp coconut flour
  • 1 tsp baking soda
  • 1/4 C Tate+Lyle® Honey Granules
  • 1 1/4 C fresh cranberries

Instructions

  • Preheat oven to 350 degrees and line a 12 cup muffin tin with parchment muffin liners.
  • In a medium bowl, whisk together the melted ghee, eggs, vanilla, orange zest, and orange juice. Set aside.
  • In a large bowl, whisk together the almond flour, arrowroot, coconut flour, baking soda, and Honey Granules. Form a well in the center and pour in the wet ingredients. Stir until combined and then fold in the cranberries.
  • Divide the batter evenly between the muffin cups and bake 18-20 minutes or until a toothpick comes out clean.
  • Cool in the pan for 1-2 minutes then remove from the pan and cool on a wire rack. Store up to 3 days in an airtight container at room temperature.

Nutrition Information

Serving: 1g | Calories: 147kcal | Carbohydrates: 8g | Protein: 5g | Fat: 11g | Saturated Fat: 3g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 2g | Trans Fat: 0.01g | Cholesterol: 64mg | Sodium: 115mg | Potassium: 23mg | Fiber: 2g | Sugar: 1g | Vitamin A: 81IU | Vitamin C: 0.5mg | Calcium: 36mg | Iron: 1mg

Disclaimers

As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases.

Nutrition Facts are estimated and aren't always accurate. Please consult a doctor or nutritionist if you have special dietary needs.

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Grain Free Cranberry Orange Muffins from What The Fork Food Blog | whattheforkfoodblog.com

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4.50 from 2 votes (2 ratings without comment)

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Recipe Rating




  1. Sharon says:

    Can this be made in a loaf pan as a bread. If so what size pan and how long to bake. Sounds so good.

    • Sharon says:

      Hi Sharon (name twins!),
      I’ve never made this in a loaf pan BUT you could try it in a 9×5 inch pan and start checking it for doneness after 40 min.