Easy Gluten Free Apple Muffins
These simple gluten free apple muffins are easy to make and make a great Fall breakfast.
Servings: 12
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Ingredients
- 1 3/4 cups 250 g gluten free flour blend (see notes)
- 3/4 teaspoon 2 g xanthan gum (omit if your flour blend contains it)
- 1/2 cup 102 g granulated sugar
- 1 teaspoon 6 g baking soda
- 1/2 teaspoon 3 g fine sea salt
- 1 1/2 teaspoons 4 g ground cinnamon
- 1/4 teaspoon ground nutmeg
- 1/8 teaspoon ground allspice
- 1/2 cup 115 g light brown sugar, packed
- 2 large eggs room temperature
- 3/4 cup apple cider room temperature
- 1/4 cup avocado oil see notes
- 1 teaspoon pure vanilla extract
- 1 medium apple peeled and finely diced (about 1 cup or 140g)
Instructions
- Preheat oven to 400 degrees and line a standard muffin tin with 12 paper liners or spray with non-stick spray.
- In a large bowl, whisk together the gluten free flour, xanthan gum, granulated sugar, baking soda, salt, cinnamon, nutmeg, and allspice. Then set aside.
- In a medium bowl, whisk together the brown sugar, eggs, apple cider, oil, and vanilla extract.
- Pour the wet ingredients into the dry ingredients and mix until just combined. Mix in the apples.
- Divide the batter evenly between the 12 muffin cups and then bake for 16-18 minutes (it took a full 18 minutes in my oven).
- Cool the muffins on a wire rack. Serve warm or room temperature.
Notes
- For this recipe, I used my Nightshade-Free Gluten Free Flour Mix. If the flour blend you use contains xanthan gum, omit the amount called for in the recipe.
- Canola Oil or Vegetable Oil can be subbed for the Avocado Oil.
- Leftover muffins keep in an airtight container at room temperature up to 2 days. These muffins can also be frozen.
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Nutrition Information
Serving: 1g | Calories: 168kcal | Carbohydrates: 26g | Protein: 3g | Fat: 6g | Saturated Fat: 1g | Polyunsaturated Fat: 4g | Cholesterol: 31mg | Sodium: 40mg | Fiber: 1g | Sugar: 11g
Disclaimers
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Nutrition Facts are estimated and aren't always accurate. Please consult a doctor or nutritionist if you have special dietary needs.
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