This Strawberry Kale Salad is packed with nutrients AND flavor. It makes a perfect lunch, side salad or light dinner.
Strawberry Kale Salad
I was never a fan of strawberries in my salad. Until I tried it. Yes, sadly I judged the strawberry salad book by its cover. I don’t know, it just sounded weird to me. Strawberries and lettuce together? Why??
Then (out of politeness), I tried a strawberry spinach salad. Ah, that’s why. It’s pretty delicious. So to keep a short story short, I’m a fan of strawberries in my salad.
Since posting the recipe for baby kale chips, I’ve been trying to think of other ways to incorporate kale into our weekly menus. I wanted to stick with using the baby kale since it’s got such a mild flavor. I had some kale salad ideas rattling around in my brain but a strawberry kale salad was calling out to me. It just sounded so fresh and delicious.
Now, this strawberry kale salad is pretty much a salad template, the way most salads are. But that’s what is so great about salad. You can change them up and really use whatever ingredients you want or have.
I added some toasted pecans and some fresh mozzarella to my strawberry kale salad but you could use whatever nuts and cheese you’d like. You could even leave them out if you want. I chose fresh mozzarella because I like the creamy texture it adds. You could try goat cheese or feta too. You could also use all kale and no lettuce. See? A salad bowl is like a blank canvas. It is what you make it and it’s almost always delicious!
Doesn’t that just look so yummy and inviting? Fresh strawberries, creamy mozzarella, toasty pecans, healthy kale… flavorful and healthy for the win!
I love this time of year when I can get fresh produce locally. Especially fruit like strawberries. There’s nothing like strawberries that have just been picked. Since it’s finally strawberry season here in New England, I’ve got some other great recipes [including a cocktail!] featuring fresh strawberries coming your way.
Enjoy!
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Strawberry Kale Salad
Ingredients
- 4 C baby kale leaves long stems removed
- 2 C spring lettuce mix
- 1 1/2 C fresh strawberries cut in half
- 1/2 C toasted pecans
- 1/2 - 1 C fresh mozzarella cubed
Instructions
- Toast pecans at 350 degrees for about 8 minutes on a dry baking sheet. Watch carefully so they don't burn. Let cool.
- Combine baby kale leaves and spring lettuce mix in a large salad bowl. Toss with strawberries, cooled pecans and mozzarella.
- Serve with balsamic dressing.
Disclaimers
As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases.
Nutrition Facts are estimated and aren't always accurate. Please consult a doctor or nutritionist if you have special dietary needs.
all of my favorite summer ingredients in a great big bowl! love it!
Congratulations!
Your recipe is featured on Full Plate Thursday this week. Hope you enjoy your weekend and your new Red Plate!
Miz Helen
Thank you so much!
How perfect for Summer! Thank you so much for linking up at Tasty Tuesday! Your recipe has been pinned to the Tasty Tuesday Pinterest board! Please join us again this week!
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Hi Sharon,
Besides being a delicious Strawberry Kale Salad, your photo’s are just beautiful! Hope you have a great week and thanks so much for sharing with Full Plate Thursday.
Come Back Soon!
Miz Helen
Thank you so much for the sweet comment!
It seems kale is the go to ingredient for so many things these days. Your salad sounds like another winner.
Thanks Linda!
This looks fabulous! I love strawberries in salad, and I can’t wait to give this one a try. Thanks for sharing. Pinning!
Thanks Karen! Strawberries is salad is my new fav, so good!
Wow! I love the flavor combination! Thanks for sharing your salad recipe at this week’s Pinterest Foodie party.
Thanks Barb!
I just hopped by from Pinterest Foodie Party to see this awesome recipe for Strawberry Kale Salad, I am a big salad lover so this recipe hits the spot! Great for summer parties as well.
Thanks Deborah! I hope you enjoy it 🙂