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Gluten Free Tater Tots Recipe

Gluten Free Tater Tots – The freezer staple all grown up. They’re made with leftover mashed potatoes so it’s a great recipe to make when you’re cleaning out the fridge after the holidays!

Gluten Free Tater Tots from What The Fork Food Blog. Super crispy outside, soft fluffy potato inside - these make an amazing appetizer, side dish, or snack! | whattheforkfoodblog.com

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Gluten Free Tater Tots

Potato tots are one of those beloved foods that’s loved by just about everyone. Except me. I never really loved the frozen version.

I didn’t eat them growing up because we didn’t buy tater tots. I think my parents had a “Why buy it when you can make it” type of mentality.

So yeah… Tater tots are not one of those nostalgic “oh my god I ate that all the time growing up!” kinds of food for me. Unless, they’re homemade. Because homemade gluten free tater tots are totally awesome. So these are awesome-tots.

Randy: Napoleon, give me some of your tots.

Napoleon Dynamite: No, go find your own.

Randy: Come on, give me some of your tots.

Napoleon Dynamite: No, I’m freakin’ starving! I didn’t get to eat *anything* today.

Randy: [Kicks the pocket with the tots, crushing them]

Napoleon Dynamite: Ugh! Gross! Freakin’ idiot!

Sorry. It just seemed appropriate.

Adam is a big fan of tots. And Napoleon Dynamite. It’s like the only movie he can actually quote.

Gluten Free Tater Tots from What The Fork Food Blog. Super crispy outside, soft fluffy potato inside - these make an amazing appetizer, side dish, or snack! | whattheforkfoodblog.com

ANYWAYS. I make my potato tots about twice the size as store bought ones. You can make them store bought size if you’d like.

Just remember, you’re hand-rolling these little nuggets of potato puff delicousness so if you enjoy things like looking for needles in haystacks, counting pennies, or waiting for the cows to come home, then rolling tiny tots just might be the thing for you.

I have about as much time and patience to make these as my toddler and 3-year-old allow. So bigger potato tots it is!

Gluten Free Tater Tots from What The Fork Food Blog. Super crispy outside, soft fluffy potato inside - these make an amazing appetizer, side dish, or snack! | whattheforkfoodblog.com

These gluten free tater tots, although pan fried, are still a better and tasteier choice than store-bought ones. You can completely control the ingredients you use.

For these, that means minimal ingredients with real potatoes being the bulk of the recipe. I also made these dairy-free which means my whole family can enjoy them.

If you would rather air fry your tater tots, try this tater tot recipe in the air fryer! I’ve been obsessed with my air fryer lately and this will be my next recipe to make in it! 

Gluten Free Tater Tots from What The Fork Food Blog. Super crispy outside, soft fluffy potato inside - these make an amazing appetizer, side dish, or snack! | whattheforkfoodblog.com

Not only are these a great side dish for dinner, they’re great for lunches. If you’re trying to make more of an effort to skip the drive-thru and bring your lunch to work, you can have these and still have your beloved potatoes.

And I must admit, these are way tastier than fries 😉

BUT if you want to try some delicious fries, try these Baked Sweet Potato Fries with a Mustard Dipping Sauce. If you’re feeling something else for a snack, try Gluten Free Fried Onion Straws!


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Gluten Free Tater Tots from What The Fork Food Blog. Super crispy outside, soft fluffy potato inside - these make an amazing appetizer, side dish, or snack! | whattheforkfoodblog.com

Gluten Free Tater Tots Recipe

5 from 10 ratings
Gluten Free Tater Tots – The freezer staple all grown up. This is a great recipe that your family will love!
Prep Time: 25 minutes
Cook Time: 20 minutes
Total Time: 45 minutes
Servings: 4
Print Rate Pin

Ingredients

  • 1 1/2 lb white potatoes
  • 2 tsp fine sea salt
  • cold water
  • 4 Tbsp vegan butter
  • 1/4 C chicken broth
  • salt and pepper to taste
  • 2 large eggs beaten
  • 1/2 C gluten free all-purpose flour
  • 1/2 tsp garlic powder
  • 1 c gluten free breadcrumbs
  • oil for frying

Instructions

  • Peel and cut the potatoes into 1 1/2-2 inch pieces. Add them to a medium sized pot and add enough water to cover the potatoes by 2 inches and add the2 teaspoons salt. Bring the potatoes to a boil and then boil for 12-15 minutes (until fork tender).
  • When the potatoes are cooked, drain the water and return them to the pan. Add the butter and chicken broth and mash the potatoes, leaving them slightly lumpy to give the potato tots better texture. Season with salt and pepper to taste. Refrigerate the mashed potatoes overnight.
  • When the potatoes are chilled, add them to a medium sized bowl with the eggs, flour, and garlic powder. Mix until completely combined.
  • Use a tablespoon to scoop the potatoes and then roll into log shapes and then coat them in the breadcrumbs. Place the coated potato tots on a baking sheet are refrigerate while the oil is heating.
  • In a large heavy bottom skillet, add enough oil to coat the bottom with 1 inch of oil. When the oil is hot (365 degrees), fry the potato tots about 2 minutes per side or until golden brown. Fry in batches so you don’t over-crowd the pan. When the potato tots are cooked, remove from the pan with a slotted spoon (or spider spoon) and drain on a paper towel lined plate. Season with salt immediately. Serve the potato tots hot with desired condiments.

Notes

Prep time does not include chilling time. 3 cups leftover mashed potatoes can be used in place of the potatoes, butter, and chicken broth.Leftovers can be frozen and reheated in the oven at 425 degrees until heated through.Makes about 3 dozen tater tots depending on size.

Nutrition Information

Serving: 1g | Calories: 379kcal | Carbohydrates: 58g | Protein: 10g | Fat: 13g | Saturated Fat: 3g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 5g | Trans Fat: 0.1g | Cholesterol: 82mg | Sodium: 1349mg | Potassium: 758mg | Fiber: 6g | Sugar: 2g | Vitamin A: 657IU | Vitamin C: 34mg | Calcium: 44mg | Iron: 2mg

Disclaimers

As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases.

Nutrition Facts are estimated and aren't always accurate. Please consult a doctor or nutritionist if you have special dietary needs.

Did you make this?Mention @whattheforkfoodblog or leave a comment rating below!

 

Gluten Free Tater Tots from What The Fork Food Blog. Super crispy outside, soft fluffy potato inside - these make an amazing appetizer, side dish, or snack! | whattheforkfoodblog.com
5 from 10 votes (10 ratings without comment)

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Recipe Rating




  1. Anna says:

    Love this recipe. I have looked in my local supermarkets and have not been able to find gluten free flour. Can you tell me where I can get it as I bake a lot. I can’t eat the whole wheat or grains so it would really help. Thank you.
    Anna

  2. Amy says:

    Can these be baked instead of fried?