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4 Healthy Oatmeal Smoothie Recipes

4 healthy oatmeal smoothie recipes to help you start the morning off on the right foot. All are easy to make, are naturally sweetened, and can be made dairy free.

How to make oatmeal smoothies 4 ways - perfect for healthy meal prep! These oatmeal smoothies are gluten free, dairy free, naturally sweetened, healthy, and filling. They make such a great easy breakfast! Oatmeal smoothie recipe from @whattheforkblog | whattheforkfoodblog.com | oatmeal smoothies | healthy meal prep | healthy breakfast recipes | easy smoothie recipes | oatmeal recipes | oatmeal smoothies healthy breakfast #glutenfree #smoothies #oatmealsmoothies #oatmeal #dairyfree #healthy #breakfast

Watch the video below (after the last smoothie recipe) to see how easy it is to make these!  Also, check out the video on Facebook!

Healthy Oatmeal Smoothie Recipes

January is typically the month that everyone is starting new diets and nobody is thinking about chocolate and baking. Bummer for a food blogger like me whose main focus is on baking and desserts!

How to make oatmeal smoothies 4 ways - perfect for healthy meal prep! These oatmeal smoothies are gluten free, dairy free, naturally sweetened, healthy, and filling. They make such a great easy breakfast! Oatmeal smoothie recipe from @whattheforkblog | whattheforkfoodblog.com | oatmeal smoothies | healthy meal prep | healthy breakfast recipes | easy smoothie recipes | oatmeal recipes | oatmeal smoothies healthy breakfast #glutenfree #smoothies #oatmealsmoothies #oatmeal #dairyfree #healthy #breakfast

However, I do have some healthy recipes that are super popular and they absolutely shine this time of year. For example, my oatmeal smoothie recipes go craaaazy. My strawberry banana oatmeal smoothies, peanut butter banana oatmeal smoothies, blueberry almond oatmeal smoothies, and chocolate peanut butter oatmeal smoothies seem to be your favorites!

You can see all 4 of the oatmeal smoothie variations below. Also, be sure to watch the video towards the end of the post where you can watch me make every single one! You can also watch the video on Facebook where you can easily share it!

Strawberry Banana Oatmeal Smoothies

These healthy strawberry banana oatmeal smoothies are easy to make and can even be part of your weekly meal prep. They’re filling from the oatmeal, can be made dairy free, and are naturally sweetened - such a great healthy breakfast recipe. Easy Oatmeal smoothie recipe from @whattheforkblog | whattheforkfoodblog.com | oatmeal smoothies | healthy meal prep | healthy breakfast recipes | easy smoothie recipes | #glutenfree #smoothies #oatmealsmoothies #oatmeal #dairyfree #healthy #breakfast #recipe

Ingredients:

  • Gluten Free Oats
  • Frozen Strawberries
  • Frozen Banana
  • Vanilla Extract (optional)
  • Honey (or vegan sweetener of choice)
  • Milk (regular or unsweetened coconut milk)

CLICK HERE TO GET THE FULL RECIPE

 

Peanut Butter Banana Oatmeal Smoothies

These healthy gluten free peanut butter banana oatmeal smoothies are a hearty and filling breakfast. They’re perfect for busy mornings and can be prepped ahead of time. They’re easily made dairy free and vegan too! Easy smoothie recipe from @whattheforkblog | whattheforkfoodblog.com | #healthy #smoothies #breakfast #recipe #easyrecipes #oatmeal #oatmealsmoothies

Ingredients:

  • Gluten Free Oats
  • Frozen Banana
  • Natural Peanut Butter (or Peanut Butter Powder)
  • Milk (regular or unsweetened coconut milk)
  • Honey (or vegan sweetener of choice)
  • Vanilla Extract (optional)

CLICK HERE TO GET THE FULL RECIPE

 

Blueberry Almond Oatmeal Smoothies

Vibrant and beautiful blueberry almond oatmeal smoothies - these are as tasty and filling as they are pretty! The blueberry almond flavor combo is fantastic - it reminds me a bit of blueberry muffins! Healthy smoothie recipe from @whattheforkblog | whattheforkfoodblog.com | healthy breakfast recipes | recipes for smoothies | #healthy #smoothies #breakfast #recipe #easyrecipes #oatmeal #oatmealsmoothies #glutenfree

Ingredients:

  • Gluten Free Oats
  • Frozen Blueberries
  • Frozen Banana
  • Almond Milk
  • Honey (or vegan sweetener of choice)
  • Vanilla Extract (optional)
  • Almond Extract

CLICK HERE TO GET THE FULL RECIPE

 

Chocolate Peanut Butter Oatmeal Smoothies

Chocolate Peanut Butter Oatmeal Smoothies from @whattheforkblog. These smoothies are #healthy , filling, and full of flavors you love - they make a great on-the-go breakfast! | recipe on whattheforkfoodblog.com | sponsored | oatmeal smoothie recipes | recipes with oatmeal | healthy smoothie recipes | how to make smoothies with oatmeal | smoothies with peanut butter | smoothies with chocolate | #smoothies without bananas | breakfast smoothies | easy smoothie recipes | smoothies without vegetables

Ingredients:

  • Gluten Free Oats
  • Ice Cubes
  • Natural Peanut Butter
  • Cocoa Powder
  • Milk (regular or unsweetened coconut milk)
  • Honey (or vegan sweetener of choice)
  • Vanilla Extract (optional)

CLICK HERE TO GET THE FULL RECIPE

BONUS – get this bonus 5th oatmeal smoothie, a healthy Pumpkin Smoothie recipe.

 

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How to make oatmeal smoothies 4 ways - perfect for healthy meal prep! These oatmeal smoothies are gluten free, dairy free, naturally sweetened, healthy, and filling. They make such a great easy breakfast! Oatmeal smoothie recipe from @whattheforkblog | whattheforkfoodblog.com | oatmeal smoothies | healthy meal prep | healthy breakfast recipes | easy smoothie recipes | oatmeal recipes | oatmeal smoothies healthy breakfast #glutenfree #smoothies #oatmealsmoothies #oatmeal #dairyfree #healthy #breakfast

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Sincerely,
Shay

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  1. What gluten free oats do you use, Sharon? Just curious. I love Gluten Free Harvest because they’re purity protocol. I put the instant oats into our smoothies every morning. YUMMY! Going to have to try some of your flavors!
    ~jules

  2. Anita says:

    God bless you for making these “new necessary ” changes easier on me. I have so much going on health wise that it’s overwhelming! Thank you

  3. Andy says:

    These recipes sound fantastic. The ingredients are healthy and your beautiful photos won’t let me get these smoothies out of my head. 🙂

  4. Vogue violet says:

    Im going to bookmark this.what lovely smoothies!