An easy, lighter all purpose gluten free flour blend that can be subbed cup-for-cup with regular all-purpose flour. Use it in baked goods, as a breading/coating for meat and as a thickener for soups and gravies.
A while back I shared my go-to gluten-free all-purpose flour with you. It called for brown rice flour, potato starch and tapioca flour. While it was a great flour blend, I wanted to experiment with it a bit more. I wanted a flour that produced lighter baked goods. That flour is this all purpose gluten free flour blend!
Instead of using all brown rice flour, I use equal parts of brown rice and white rice flour. I’ve found that the texture of muffins and cake are a little less dense and ‘feel’ better when eating. I’ve also started measuring my flour differently. I used to just scoop it out and level it off. By measuring it that way, I was actually using a little bit more flour than I should have been.
Now, I give the flour a quick stir and then us a spoon to scoop the flour into my measuring cup. I then use the straight edge of the spoon handle to level it off. I know that’s not a new way of measuring and it does take a few extra seconds of work but it really does make a difference.
I just didn’t do it because of the extra few steps it took. Lazy. But now I do it the right way and it seems to be paying off with better baked goods. So give this all purpose gluten free flour blend a try and let me know how it works for you!
Be sure to follow me on Instagram and hashtag #whattheforkfoodblog or tag @whattheforkfoodblog – I love seeing what you make!
If you love this all purpose gluten free flour blend, be sure to follow me on social media so you never miss a post:
| facebook | twitter | pinterest | instagram | youtube |

All Purpose Gluten Free Flour Blend
An easy, lighter all purpose gluten free flour blend that can be subbed cup-for-cup with regular all-purpose flour. Use it in baked goods, as a breading/coating for meat and as a thickener for soups and gravies.
Ingredients
- 1 C brown rice flour
- 1 C white rice flour
- 2/3 C potato starch
- 1/3 C tapioca flour
Instructions
- Mix all ingredients together, whisk until combined. Store in an airtight container.
Janet M
Friday 25th of June 2021
I like garbanzo flour, how can I convert to all purpose? Thank you
Shay
Friday 2nd of July 2021
Hi Janet, you'll have to experiment with the right ratios for that. I don't like baking with garbanzo bean flour and it's not a flour blend I have on hand. Bob's Red Mill makes a blend that contains bean flour, it might be worth looking into.
Arla
Saturday 27th of February 2021
Tapioca flour is an irritating, can you substitute for another flour.. Amazing blog...would subscribe if had subscription..buying the book Soon. Thanks so much for amazing work
Jehrica
Thursday 17th of December 2020
Thanks! Blessings Great for baking gluten-free for my autistic nephew =) harvest.org/know-God/
Yee
Tuesday 7th of April 2020
Hi, any replacement for Brown rice flour?
Vickie Nast
Friday 7th of February 2020
Previously I have been using the premade flour blends and found my bakes to be gritty alot of times. I made up this blend and used in your corn muffin recipe and it was not gritty and they had a nice texture.
Alene
Monday 14th of December 2020
I use the Authentic brand of superfine rice flours, because I find regular rice flours too gritty. They seem to work in most recipes that call for brown and/or white rice flour, and there is no grit at all. I got them on Amazon, which I dislike recommending , but sometimes you're stuck with it. I'm going to try the blend with those and see what happens!
Shay
Saturday 8th of February 2020
So happy to hear this flour blend is working better for you!