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Healthy Piña Colada Smoothies

These healthy Piña Colada Smoothies are a delicious drink that will leave you longing for a trip to the beach. They’re paleo, dairy free, and naturally sweetened.

These Healthy Pina Colada Smoothies are dairy free, gluten free, and paleo. They make a great breakfast or quick afternoon drink and will have you dreaming of sunshine and warm beach weather! Recipe from @whattheforkbog | whattheforkfoodblog.com | smoothie recipes | easy smoothie recipes

I don’t know about you, but as soon as Christmas and New Years are over, I’m immediately dreaming of spring and summer. I start making all the lemony foods like lemon poppy seed bread and Meyer lemon bread. Then I start longing for flavors like pineapple and coconut which means pineapple upside-down cake and coconut cake!

This time, I went a little bit healthier with these Piña Colada Smoothies. They’re dairy free, naturally sweetened, and paleo. If you don’t care about that and all you’re looking for is a tasty tropical drink – this fits the bill too!

These Healthy Pina Colada Smoothies are dairy free, gluten free, and paleo. They make a great breakfast or quick afternoon drink and will have you dreaming of sunshine and warm beach weather! Recipe from @whattheforkbog | whattheforkfoodblog.com | smoothie recipes | easy smoothie recipes

While we have been pretty lucky with a mild winter so far, I’m still over it. I want my sunshine, warm breezes, flip flops, and beach days. I want to enjoy one of these on my deck while my kids play in the sprinkler instead of sipping on one of these while I’m bundled up under a blanket on the couch. You feel me on that?

Winter, I’m done with YOU.

Also, I’m cutting this post short so I can go and knock on all the wood so I don’t jinx myself talking about mild winters. I don’t want Mother Nature to see this and dump 2 feet of snow on us.

✌ out and enjoy!

These Healthy Pina Colada Smoothies are dairy free, gluten free, and paleo. They make a great breakfast or quick afternoon drink and will have you dreaming of sunshine and warm beach weather! Recipe from @whattheforkbog | whattheforkfoodblog.com | smoothie recipes | easy smoothie recipes

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These Healthy Pina Colada Smoothies are dairy free, gluten free, and paleo. They make a great breakfast or quick afternoon drink and will have you dreaming of sunshine and warm beach weather! Recipe from @whattheforkbog | whattheforkfoodblog.com | smoothie recipes | easy smoothie recipes

These Healthy Pina Colada Smoothies are dairy free, gluten free, and paleo. They make a great breakfast or quick afternoon drink and will have you dreaming of sunshine and warm beach weather! Recipe from @whattheforkbog | whattheforkfoodblog.com | smoothie recipes | easy smoothie recipes

Healthy Piña Colada Smoothies

Yield: serves 2
Prep Time: 5 minutes
Total Time: 5 minutes

Healthy Piña Colada Smoothies are a delicious drink that will leave you longing for a trip to the beach. They're paleo, dairy free, and naturally sweetened.

Ingredients

  • 1 1/2 cups light coconut milk
  • 1 teaspoon vanilla extract
  • 3 cups frozen pineapple (no sugar added)
  • 2 Tablespoons honey
  • fresh pineapple for garnish, optional

Instructions

  1. Add the coconut milk, vanilla, frozen pineapple, and honey to a blender canister. Blend until completely smooth. Add a bit more coconut milk as necessary for blending.
  2. Pour into glasses and garnish with fresh pineapple. Serve immediately. 
These Healthy Pina Colada Smoothies are dairy free, gluten free, and paleo. They make a great breakfast or quick afternoon drink and will have you dreaming of sunshine and warm beach weather! Recipe from @whattheforkbog | whattheforkfoodblog.com | smoothie recipes | easy smoothie recipes
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Bliss

Wednesday 1st of July 2020

This is a wonder recipe ! I substituted 1/8 tsp. Monk fruit sweetener & 1/4 tsp stevia power in place of honey . It came out great !!

marti @fitwithheart

Sunday 25th of June 2017

this looks so good! is it bad that i want to add rum too? :)

Sharon

Saturday 1st of July 2017

I wouldn't judge you if you did :)

Alisa Fleming

Tuesday 24th of January 2017

This exact combo is one of my favorite smoothies! For an early day treat, I reduce the honey and add some protein powder. Delish!

Sabrina

Monday 23rd of January 2017

I love pina coladas! They're such a delicious drink!

Patricia @ Grab a Plate

Monday 23rd of January 2017

Ooo! Tropical flavors, take me awaaaaaaay! This looks lovely, and how nice that it's dairy-free, too!

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