These healthy Piña Colada Smoothies are a delicious drink that will leave you longing for a trip to the beach. They’re paleo, dairy free, and naturally sweetened.
Healthy Piña Colada Smoothies
I don’t know about you, but as soon as Christmas and New Years are over, I’m immediately dreaming of spring and summer. I start making all the lemony foods like lemon poppy seed bread and Meyer lemon bread. Then I start longing for flavors like pineapple and coconut which means pineapple upside-down cake and coconut cake!
This time, I went a little bit healthier with these Piña Colada Smoothies. They’re dairy free, naturally sweetened, and paleo. If you don’t care about that and all you’re looking for is a tasty tropical drink – this fits the bill too!
While we have been pretty lucky with a mild winter so far, I’m still over it. I want my sunshine, warm breezes, flip flops, and beach days. I want to enjoy one of these on my deck while my kids play in the sprinkler instead of sipping on one of these while I’m bundled up under a blanket on the couch. You feel me on that?
Winter, I’m done with YOU.
Also, I’m cutting this post short so I can go and knock on all the wood so I don’t jinx myself talking about mild winters. I don’t want Mother Nature to see this and dump 2 feet of snow on us.
✌ out and enjoy!
Thirsty for more? Try this healthy Pumpkin Smoothie recipe, Strawberry Banana Oatmeal Smoothies, or Blueberry Almond Oatmeal Smoothies.
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Healthy Piña Colada Smoothies
Healthy Piña Colada Smoothies are a delicious drink that will leave you longing for a trip to the beach. They're paleo, dairy free, and naturally sweetened.
Ingredients
- 1 1/2 cups light coconut milk
- 1 teaspoon vanilla extract
- 3 cups frozen pineapple (no sugar added)
- 2 Tablespoons honey
- fresh pineapple for garnish, optional
Instructions
- Add the coconut milk, vanilla, frozen pineapple, and honey to a blender canister. Blend until completely smooth. Add a bit more coconut milk as necessary for blending.
- Pour into glasses and garnish with fresh pineapple. Serve immediately.
Bliss
Wednesday 1st of July 2020
This is a wonder recipe ! I substituted 1/8 tsp. Monk fruit sweetener & 1/4 tsp stevia power in place of honey . It came out great !!
marti @fitwithheart
Sunday 25th of June 2017
this looks so good! is it bad that i want to add rum too? :)
Sharon
Saturday 1st of July 2017
I wouldn't judge you if you did :)
Alisa Fleming
Tuesday 24th of January 2017
This exact combo is one of my favorite smoothies! For an early day treat, I reduce the honey and add some protein powder. Delish!
Sabrina
Monday 23rd of January 2017
I love pina coladas! They're such a delicious drink!
Patricia @ Grab a Plate
Monday 23rd of January 2017
Ooo! Tropical flavors, take me awaaaaaaay! This looks lovely, and how nice that it's dairy-free, too!