These healthy Piña Colada Smoothies are a delicious drink that will leave you longing for a trip to the beach. They’re paleo, dairy free, and naturally sweetened.
![These Healthy Pina Colada Smoothies are dairy free, gluten free, and paleo. They make a great breakfast or quick afternoon drink and will have you dreaming of sunshine and warm beach weather! Recipe from @whattheforkbog | whattheforkfoodblog.com | smoothie recipes | easy smoothie recipes](https://www.whattheforkfoodblog.com/wp-content/uploads/2017/01/Pina-Colada-Smoothies-2-web.jpg.webp)
Healthy Piña Colada Smoothies
I don’t know about you, but as soon as Christmas and New Years are over, I’m immediately dreaming of spring and summer. I start making all the lemony foods like lemon poppy seed bread and Meyer lemon bread. Then I start longing for flavors like pineapple and coconut which means pineapple upside-down cake and coconut cake!
This time, I went a little bit healthier with these Piña Colada Smoothies. They’re dairy free, naturally sweetened, and paleo. If you don’t care about that and all you’re looking for is a tasty tropical drink – this fits the bill too!
![These Healthy Pina Colada Smoothies are dairy free, gluten free, and paleo. They make a great breakfast or quick afternoon drink and will have you dreaming of sunshine and warm beach weather! Recipe from @whattheforkbog | whattheforkfoodblog.com | smoothie recipes | easy smoothie recipes](https://www.whattheforkfoodblog.com/wp-content/uploads/2017/01/Pina-Colada-Smoothies-4-web.jpg.webp)
While we have been pretty lucky with a mild winter so far, I’m still over it. I want my sunshine, warm breezes, flip flops, and beach days. I want to enjoy one of these on my deck while my kids play in the sprinkler instead of sipping on one of these while I’m bundled up under a blanket on the couch. You feel me on that?
Winter, I’m done with YOU.
Also, I’m cutting this post short so I can go and knock on all the wood so I don’t jinx myself talking about mild winters. I don’t want Mother Nature to see this and dump 2 feet of snow on us.
✌ out and enjoy!
![These Healthy Pina Colada Smoothies are dairy free, gluten free, and paleo. They make a great breakfast or quick afternoon drink and will have you dreaming of sunshine and warm beach weather! Recipe from @whattheforkbog | whattheforkfoodblog.com | smoothie recipes | easy smoothie recipes](https://www.whattheforkfoodblog.com/wp-content/uploads/2017/01/Pina-Colada-Smoothies-1-web.jpg.webp)
Thirsty for more? Try this healthy Pumpkin Smoothie recipe, Strawberry Banana Oatmeal Smoothies, or Blueberry Almond Oatmeal Smoothies.
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![These Healthy Pina Colada Smoothies are dairy free, gluten free, and paleo. They make a great breakfast or quick afternoon drink and will have you dreaming of sunshine and warm beach weather! Recipe from @whattheforkbog | whattheforkfoodblog.com | smoothie recipes | easy smoothie recipes](https://www.whattheforkfoodblog.com/wp-content/uploads/2017/01/Pina-Colada-Smoothies-3-web.jpg.webp)
![These Healthy Pina Colada Smoothies are dairy free, gluten free, and paleo. They make a great breakfast or quick afternoon drink and will have you dreaming of sunshine and warm beach weather! Recipe from @whattheforkbog | whattheforkfoodblog.com | smoothie recipes | easy smoothie recipes](https://www.whattheforkfoodblog.com/wp-content/uploads/2017/01/healthy-pina-colada-smoothies-collage.jpg.webp)
![These Healthy Pina Colada Smoothies are dairy free, gluten free, and paleo. They make a great breakfast or quick afternoon drink and will have you dreaming of sunshine and warm beach weather! Recipe from @whattheforkbog | whattheforkfoodblog.com | smoothie recipes | easy smoothie recipes](https://www.whattheforkfoodblog.com/wp-content/uploads/2017/01/Pina-Colada-Smoothies-2-web-200x200.jpg.webp)
Healthy Piña Colada Smoothies
Ingredients
- 1 1/2 cups light coconut milk
- 1 teaspoon vanilla extract
- 3 cups frozen pineapple no sugar added
- 2 Tablespoons honey
- fresh pineapple for garnish optional
Instructions
- Add the coconut milk, vanilla, frozen pineapple, and honey to a blender canister. Blend until completely smooth. Add a bit more coconut milk as necessary for blending.
- Pour into glasses and garnish with fresh pineapple. Serve immediately.
Nutrition Information
Disclaimers
As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases.
Nutrition Facts are estimated and aren't always accurate. Please consult a doctor or nutritionist if you have special dietary needs.
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