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Healthy Piña Colada Smoothies

These healthy Piña Colada Smoothies are a delicious drink that will leave you longing for a trip to the beach. They’re paleo, dairy free, and naturally sweetened.

These Healthy Pina Colada Smoothies are dairy free, gluten free, and paleo. They make a great breakfast or quick afternoon drink and will have you dreaming of sunshine and warm beach weather! Recipe from @whattheforkbog | whattheforkfoodblog.com | smoothie recipes | easy smoothie recipes

Healthy Piña Colada Smoothies

I don’t know about you, but as soon as Christmas and New Years are over, I’m immediately dreaming of spring and summer. I start making all the lemony foods like lemon poppy seed bread and Meyer lemon bread. Then I start longing for flavors like pineapple and coconut which means pineapple upside-down cake and coconut cake!

This time, I went a little bit healthier with these Piña Colada Smoothies. They’re dairy free, naturally sweetened, and paleo. If you don’t care about that and all you’re looking for is a tasty tropical drink – this fits the bill too!

These Healthy Pina Colada Smoothies are dairy free, gluten free, and paleo. They make a great breakfast or quick afternoon drink and will have you dreaming of sunshine and warm beach weather! Recipe from @whattheforkbog | whattheforkfoodblog.com | smoothie recipes | easy smoothie recipes

While we have been pretty lucky with a mild winter so far, I’m still over it. I want my sunshine, warm breezes, flip flops, and beach days. I want to enjoy one of these on my deck while my kids play in the sprinkler instead of sipping on one of these while I’m bundled up under a blanket on the couch. You feel me on that?

Winter, I’m done with YOU.

Also, I’m cutting this post short so I can go and knock on all the wood so I don’t jinx myself talking about mild winters. I don’t want Mother Nature to see this and dump 2 feet of snow on us.

✌ out and enjoy!

These Healthy Pina Colada Smoothies are dairy free, gluten free, and paleo. They make a great breakfast or quick afternoon drink and will have you dreaming of sunshine and warm beach weather! Recipe from @whattheforkbog | whattheforkfoodblog.com | smoothie recipes | easy smoothie recipes

Thirsty for more? Try this healthy Pumpkin Smoothie recipe, Strawberry Banana Oatmeal Smoothies, or Blueberry Almond Oatmeal Smoothies.


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These Healthy Pina Colada Smoothies are dairy free, gluten free, and paleo. They make a great breakfast or quick afternoon drink and will have you dreaming of sunshine and warm beach weather! Recipe from @whattheforkbog | whattheforkfoodblog.com | smoothie recipes | easy smoothie recipes

These Healthy Pina Colada Smoothies are dairy free, gluten free, and paleo. They make a great breakfast or quick afternoon drink and will have you dreaming of sunshine and warm beach weather! Recipe from @whattheforkbog | whattheforkfoodblog.com | smoothie recipes | easy smoothie recipes

Healthy Piña Colada Smoothies

Yield: serves 2
Prep Time: 5 minutes
Total Time: 5 minutes

Healthy Piña Colada Smoothies are a delicious drink that will leave you longing for a trip to the beach. They're paleo, dairy free, and naturally sweetened.

Ingredients

  • 1 1/2 cups light coconut milk
  • 1 teaspoon vanilla extract
  • 3 cups frozen pineapple (no sugar added)
  • 2 Tablespoons honey
  • fresh pineapple for garnish, optional

Instructions

  1. Add the coconut milk, vanilla, frozen pineapple, and honey to a blender canister. Blend until completely smooth. Add a bit more coconut milk as necessary for blending.
  2. Pour into glasses and garnish with fresh pineapple. Serve immediately. 

Did you make this recipe?

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These Healthy Pina Colada Smoothies are dairy free, gluten free, and paleo. They make a great breakfast or quick afternoon drink and will have you dreaming of sunshine and warm beach weather! Recipe from @whattheforkbog | whattheforkfoodblog.com | smoothie recipes | easy smoothie recipes

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Bliss

Wednesday 1st of July 2020

This is a wonder recipe ! I substituted 1/8 tsp. Monk fruit sweetener & 1/4 tsp stevia power in place of honey . It came out great !!

marti @fitwithheart

Sunday 25th of June 2017

this looks so good! is it bad that i want to add rum too? :)

Sharon

Saturday 1st of July 2017

I wouldn't judge you if you did :)

Alisa Fleming

Tuesday 24th of January 2017

This exact combo is one of my favorite smoothies! For an early day treat, I reduce the honey and add some protein powder. Delish!

Sabrina

Monday 23rd of January 2017

I love pina coladas! They're such a delicious drink!

Patricia @ Grab a Plate

Monday 23rd of January 2017

Ooo! Tropical flavors, take me awaaaaaaay! This looks lovely, and how nice that it's dairy-free, too!

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