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Homemade Chex Mix Recipe (Gluten Free)

Easy homemade Chex Mix recipe made with all gluten free ingredients. This is a simple way to make a gluten free snack that all your guests can enjoy at your next party! 

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Finished homemade gluten free chex mix recipe in a white bowl

Gluten Free Chex Mix – Easy Homemade Chex Mix Recipe 

While most Chex cereals are gluten free, Chex mix is not thanks to the Wheat Chex and delicious add-ins (I’m looking at you bagel chips). So what’s a girl to do when she loves to cook/bake and her husband loves to eat all the gluten free food? Make my own homemade Chex Mix recipe, duh.

Yes, the 90’s girl is still there. Speaking of 90’s, I saw a meme on Facebook saying that in 2 years, the 90’s will have been 30 years ago. 30 YEARS.

Everybody’s favorite party snack is now gluten free! This gluten free Chex Mix recipe is easy to make and there’s even a dairy free option! This snack mix is great for any kind of party, game day snacks, tailgating, or school snacks. It makes a TON too! Easy gluten free snack recipe from @whattheforkblog - visit for more! #glutenfree #ChexMix #snackmix #glutenfreefood #glutenfreerecipes #easyrecipes #snacks #snackrecipes #homemade #partyfood

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When I think 30 years ago, I still think the 70’s. Clearly, despite the bills, responsibilities, children I’m raising, taxes, the natural red highlights I had that have turned white, Common Core math I now have to learn how to do, and fine lines that have popped up on my forehead that weren’t there last month, I haven’t grown up much.

Aaannnd, cue a Chex Mix emotional eating sesh after replaying my life in once sentence –  sweet Jesus is this what life is really like in your 30’s??? 🤣🤣🤣

Please tell me yours is looking similar?!

Gluten Free Chex Mix in a white bowl on a wood cutting board with a bowl of mixed nuts and a striped towel.

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Seriously, just pass me the entire bowl of Chex Mix. 

But really seriously, I couldn’t stop eating this while photographing it. Like, literally, COULD.NOT.STOP.

Thank God it makes a bunch so I didn’t have to worry about having a half empty bowl!

Gluten Free Chex Mix Ingredients

Lets talk for a minute about the ingredients in this Chex Mix and what I did to make it gluten free. For one, I don’t use the Wheat Chex, just a combo of Rice Chex and Corn Chex.

I use gluten free pretzels – there are several brands to choose from, just don’t use a flavored one. Salted ones are fine, btw.

For bagel chips, I used to use Glutino Bagel Chips (no this isn’t sponsored) but I haven’t been able to find them anymore. I think they’ve been discontinued.

Now I make my own homemade gluten free bagel chips. They’re really easy to make and you only need a couple ingredients.

I use lightly salted mixed nuts, you could use unsalted if you really want but I like it best with the lightly salted. Regular salted nuts are a little too salty for my taste. And trust me, I like my salty snacks.

Worcestershire Sauce is not always gluten free so check your labels. I use Lea & Perrins, which is gluten free here in the US. 

Lawry’s Seasoned Salt is one of the main seasonings in this gluten free Chex Mix recipe. Lawry’s (owned by McCormick) provides allergen information in their FAQs and I suggest always checking your label. If you prefer making your own seasoned salt, Kristin from Iowa Girl Eats has a Homemade Seasoned Salt recipe.

Closeup of Gluten Free Chex Mix recipe

How to Make Chex Mix

You guys, I’m going to be brutally honest here. Homemade Chex Mix is … wait for it…. incredibly easy to make. My youngest (she’s 4) helps make this frequently. 

The one thing you really need to have is a very large bowl to mix this altogether. I use a 4-quart Pyrex mixing bowl and it is FULL. I highly suggest using one big bowl vs. mixing twice with half the ingredients in a smaller bowl. 

You guys are going to love this Chex Mix recipe and I double dare you to stop at just one handful. Spoiler alert, you won’t be able to. Enjoy!

If you’re looking for more easy gluten free snack recipes to try at your next party, check out my Holiday Trail Mix, Chocolate Dipped Fritos, Fried Almonds with Thyme (Whole30 compliant), Crack Dip, or Texas Caviar

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Finished homemade gluten free chex mix recipe in a white bowl

Homemade Gluten Free Chex Mix Recipe

4.63 from 128 ratings
Easy homemade Chex Mix recipe made with all gluten free ingredients. This is a simple way to make a gluten free snack that all your guests can enjoy at your next party!
Prep Time: 10 minutes
Cook Time: 1 hour
Total Time: 1 hour 10 minutes
Servings: 13 cups
Print Rate Pin


  • 4 cups Corn Chex
  • 4 cups Rice Chex
  • 1 cup mixed nuts lightly salted
  • 2 cups gluten free pretzels
  • 2 cups gluten free bagel chips
  • 1/2 cup unsalted butter see notes
  • 3 Tablespoons gluten free Worcestershire sauce
  • 2 teaspoons seasoned salt
  • 3/4 teaspoon garlic powder
  • 1/2 teaspoon onion powder


  • Preheat oven to 250 degrees.
  • Add the corn Chex, rice Chex, mixed nuts, pretzels, and bagel chips to a very large bowl. Mix to combine then set aside.
  • Melt the butter in a small sauce pan over low heat or in the microwave in a microwave-safe bowl. Add the Worcestershire sauce, seasoned salt, garlic powder, and onion powder to the melted butter and whisk to combine.
  • Pour the butter mixture over the Chex mix. Gently stir well until coat all of the Chex mix with the butter mixture.
  • Split the Chex mix between two rimmed half-sheet pans and spread evenly on the pan. Bake for 1 hour, stirring every 15 minutes.
  • When done, cool completely then store in an air-tight container.


  1. For dairy free, sub the butter for vegan butter or refined coconut oil. Check your packaging labels to verify that your dry ingredients are also dairy free.

Nutrition Information

Serving: 1g | Calories: 275kcal | Carbohydrates: 46g | Protein: 1g | Fat: 10g | Saturated Fat: 6g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 2g | Trans Fat: 0.3g | Cholesterol: 19mg | Sodium: 1065mg | Potassium: 39mg | Fiber: 1g | Sugar: 2g | Vitamin A: 680IU | Vitamin C: 4mg | Calcium: 64mg | Iron: 5mg


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Nutrition Facts are estimated and aren't always accurate. Please consult a doctor or nutritionist if you have special dietary needs.

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Recipe Rating

  1. Angie says:

    We triple batch in our house and dump the entire box in an unscented garbage bag. Dump in the saucy goodness and roll it around, place into theee large toaster pans and cook em up!! We also enjoy a little zip & spice so we add 1 TBSP of Tapitio or other hot sauce. Enjoy!!! Thabk you for your GF options!!!

  2. Mschray says:

    What brand of Gluten free bagel chips do you use?

  3. Mary Smith says:

    My first try is still in the oven. I wanted to make a gluten free recipe for some friends. After I carefully selected the ingredients and even made the Iowa Girl’s seasoned salt, I happened to look at my mixed nuts container ingredients. Guess what?! One of the last ingredients was WHEAT🥺 I was not expecting that at all and am posting this to make others aware.