Skip to Content

Blueberry Almond Oatmeal Smoothies

These Blueberry Almond Oatmeal Smoothies make a quick, filling, and satisfying breakfast. They’re full of fruit, fiber, and packed with protein so they’ll keep you full for hours.

<< click here to pin this recipe >>

Blueberry Almond Oatmeal Smoothies (gluten free, dairy free, high protein) from What The Fork Food Blog | whattheforkfoodblog.com | Sponsored by Dream

Blueberry Almond Oatmeal Smoothies

You guys. These blueberry almond oatmeal smoothies might just be my new favorite smoothie. Crazy, since they don’t include chocolate OR peanut butter. They’re just that good.

I’m a big fan of the blueberry almond combo, as witnessed by my blueberry crumb muffinsblueberry almond muffins, blueberry coffee cake, AND grain free blueberry muffins. I just can’t get enough of that flavor combo!

Blueberry Almond Oatmeal Smoothies (gluten free, dairy free, high protein) from What The Fork Food Blog | whattheforkfoodblog.com | Sponsored by Dream

These smoothies have 10 grams of protein per serving, which is a lot for a smoothie that doesn’t contain any protein powder or Greek yogurt. That’s right, all the protein is plant-based protein from Dream Boosted Almond or Coconut beverage; which is a superfood nut-based beverage that’s also dairy-free, lactose-free, and gluten-free.

In this smoothie, I used Dream Boosted Almond beverage but it’s also available in coconut (both can be found at Whole Foods and will soon be in Sprouts Farmers Market Stores). Not only does each serving contain 10g of protein, it’s also got 1300mg of omega 3-ALA fatty acids plus antioxidant vitamins A, C and E. Fantastic way to start your day.

Blueberry Almond Oatmeal Smoothies (gluten free, dairy free, high protein) from What The Fork Food Blog | whattheforkfoodblog.com | Sponsored by Dream

As I mentioned before, blueberry and almond is like my love language. I give these smoothies an extra boost of almond flavor with some almond extract. I use a ¼ tsp in the recipe but you can use less or even omit it if you’re not in love with almond extract like I am.

Just don’t use more! If you use too much almond extract, they’ll end up with a bitter taste and you’ll essentially ruin your perfectly good smoothie. And you don’t want that to happen. So be sure to measure it correctly and don’t just pour it in.

Another thing I love about this smoothie, aside from the taste, is that color! G-O- R-G- E-O- U-S.

Blueberry Almond Oatmeal Smoothies (gluten free, dairy free, high protein) from What The Fork Food Blog | whattheforkfoodblog.com | Sponsored by Dream

I shared a picture of it on Instagram a while back and I seriously couldn’t stop staring at that pretty purple hue. If I had an office, I would have that as an accent color everywhere and just stare at it all day long. Who needs to work when you have pretty purple smoothies?

Also, I should mention the one con to these smoothies. You’ll eventually get to the bottom of the glass and be super sad when your smoothie is gone. Enjoy!

PS looking for more oatmeal smoothies to try? Check out my Chocolate Peanut Butter Oatmeal Smoothies, Peanut Butter Banana Oatmeal Smoothies, Healthy Pumpkin Smoothie recipe, or my Strawberry Banana Oatmeal Smoothies. All of them would work perfectly with Dream Boosted Almond or Coconut!

Blueberry Almond Oatmeal Smoothies (gluten free, dairy free, high protein) from What The Fork Food Blog | whattheforkfoodblog.com | Sponsored by Dream


BE SURE TO FOLLOW ME ON INSTAGRAM AND HASHTAG #WHATTHEFORKFOODBLOG OR TAG @WHATTHEFORKFOODBLOG – I LOVE SEEING WHAT YOU MAKE!
IF YOU LOVE THIS recipe for blueberry almond oatmeal smoothies, BE SURE TO FOLLOW ME ON SOCIAL MEDIA SO YOU NEVER MISS A POST:
facebook | twitter | pinterest | instagram | youtube |

email subscription for What The Fork Food Blog

Blueberry Almond Oatmeal Smoothies (gluten free, dairy free, high protein) from What The Fork Food Blog | whattheforkfoodblog.com | Sponsored by Dream

Blueberry Almond Oatmeal Smoothies

4.64 from 11 ratings
These Blueberry Almond Oatmeal Smoothies make a quick, filling, and satisfying breakfast. They’re full of fruit, fiber, and packed with protein so they’ll keep you full for hours.
Prep Time: 5 minutes
Total Time: 5 minutes
Print Rate Pin

Ingredients

  • ¼ C gluten free oats
  • 1 C Dream Boosted Almond Beverage
  • 1-2 Tbsp honey or to taste
  • ½ tsp vanilla extract
  • ¼ tsp almond extract
  • 1 banana sliced and frozen
  • ½ C frozen blueberries

Instructions

  • Add the gluten free oats to a blender canister and blend until they become a fine powder. Add the almond milk beverage, honey, vanilla, almond extract, banana, and blueberries. Blend for 1 minute or until completely smooth.
  • Serve immediately or let it sit for a bit. The smoothie will thicken up a bit from the oats when it sits for a while.

Notes

I use frozen fruit so I don’t water my smoothies down with ice. If you can’t have banana, you can use ½ c frozen sliced zucchini – peeling it is optional.

Nutrition Information

Calories: 32kcal | Carbohydrates: 9g

Disclaimers

As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases.

Nutrition Facts are estimated and aren't always accurate. Please consult a doctor or nutritionist if you have special dietary needs.

Did you make this?Mention @whattheforkfoodblog or leave a comment rating below!

Blueberry Almond Oatmeal Smoothies (gluten free, dairy free, high protein) from What The Fork Food Blog | whattheforkfoodblog.com | Sponsored by Dream

<< click here to pin this recipe >>

Leave a comment

If you made this recipe, please consider giving it a star rating when you post a comment. Star ratings help people discover my recipes online.

Sincerely,
Shay

Your email address will not be published. Required fields are marked *

Recipe Rating




  1. Lizzie says:

    This is the third recipe of yours that I tried. I love that they are so easy and quick. Your smoothie recipes especially are tasty and healthy. Perfect for a hot NY dinner when I don’t feel like turning on the stove.

  2. Cheryl Graham says:

    This sounds really good. It’s my first time on your blog so I feel silly asking, but I don’t see an actual recipe for the smoothie, though its name implies the ingredients and I saw what you wrote about the almond milk. Would you please direct me to the full recipe? Thanks.

    • Sharon says:

      Hi Cheryl,
      If you’re on a mobile device, there is a “READ MORE” button. Click on that and you can scroll down to the recipe. If you’re on desktop, just scroll down until you get to the recipe, you’ll see it towards the end of the post 🙂

  3. This looks so good, about to make these tmw for breakfast, question could I use Kalifa Vanilla Almond Milk? I tend to love it more than others.. I’m pumped so hungry already at 3:am!

    Thanks, Chillin.

  4. This looks fantastic. The color is amazing and I love how thick and filling it must be! What a great way to start any day!

  5. I love Dream almond milk….it is such a staple in our refrigerator.

  6. I think that blueberry smoothies are just always so gorgeous! I wish that I has started my morning with this!

  7. I need to make one of these for my son when he gets home from college! He is a huge smoothie fan and an athlete so he’d love all that protein. Looks wonderful!

  8. This is gorgeous! I’m really loving the DREAM product, too! Love the blueberry-almond combo!

  9. Debra A Attinella says:

    Looks like a perfect way to start the day off!

  10. Oh, I just love this smoothie! And it is a gorgeous purple color! 🙂 I will have to look for this Dream Boosted soon.

  11. I would have never thought to put oatmeal in my smoothie. Love this!

  12. Megan says:

    I’ve never heard of this brand before. Thanks for the recommendation.

  13. Jules says:

    I’ve never seen these boosted nut milks- I’ll be on the hunt now! Can’t wait to try your smoothie recipe, too!
    ~jules